Stay Active – Subscribe to the NEW DEFY YouTube Channel!

DEFY YouTube Channel

During this difficult time, we recognize that our members and the everyone in the community will be looking for activities to do at home to stay active. The Down East Family YMCA – DEFY YouTube Channel is designed to help!

During our closing for Coronavirus, the YMCA staff will be posting fitness programs to follow, sports skills to practice outside, great points from our swim coach for swimmers, and educational pieces that will be fun for young and old.

Please subscribe out our new YouTube channel to receive alerts when new videos are post.

Examples of what you will find:

At Home Basketball Training

Story Time with our Childcare Staff

Coming soon – fitness training and swimming instruction!

Go to Down East Family YMCA – EFY YouTube Channel