Fitness Schedules

Lawrence Center Classes

Lawrence ScheduleSelect category BH Fitness to see classes offered at the Lawrence Center.

Wiggins Center Classes

Wiggins ScheduleSelect category Ellsworth Fitness to see classes offered at the Wiggins Center.

Virtual Fitness Classes

Our live virtual classes and pre-recorded workouts are now offered in private Facebook Groups. If you are a DEFY member, visit the Facebook Group and select Join. When your membership is verified, you will be added to the group. Not a member? Select Sign Up to Join now!