Fitness Schedules

Advance sign up for fitness classes is recommended. If you have not signed up for a class, you can join if there is space in the class. 

Virtual Fitness Classes

Our live virtual classes and pre-recorded workouts are now offered in private Facebook Groups. If you are a DEFY member, visit the Facebook Group and select Join. When your membership is verified, you will be added to the group. Not a member? Select Sign Up to Join now!