Fitness Schedules

Advance sign up for fitness classes is recommended. If you have not signed up for a class, you can join if there is space in the class. 

Lawrence Center
Class Schedule and Sign Up

Lawrence Schedule

Wiggins Center
Class Schedule and Sign Up

Wiggins Schedule

Virtual Fitness Classes

Our live virtual classes and pre-recorded workouts are now offered in private Facebook Groups. If you are a DEFY member, visit the Facebook Group and select Join. When your membership is verified, you will be added to the group. Not a member? Select Sign Up to Join now!