FITNESS AT JAMES RUSSELL WIGGINS CENTER YMCA


The Down East Family YMCA fitness department focuses on helping individuals succeed in their fitness journey. Whether you are a health seeker needing guidance or a seasoned athlete training for your next event, we have programming for you! All ages and fitness abilities are welcome here! We offer group exercise and one-on-one individualized personal training as well as yoga, TRX, Zumba® Fitness, and indoor cycling. Our staff will motivate and help you to identify your fitness needs and keep you coming back for more to crush your fitness goals. We look forward to seeing you!