Down East Family YMCA Masters Swim Program


Master Swimmers

The DEFY Masters Program is an instructional workout program which meets once a week for practices at the Wiggins Center in Ellsworth and the Lawrence Center in Blue Hill. Our practices include drill work, endurance and speed training. We have a wide array of ages and abilities participating. About half of our participants compete in events.

Practices:
Tuesday 6:00 – 7:30 p.m. at the Lawrence Center
Saturday 8:00 – 9:30 a.m. at the Wiggins Center

Meets:
There are several swim meet opportunities throughout the year. DEFY usually hosts a meet in May and an open water event in August.

This program is appropriate for:

  • Fitness Swimmers
  • Triathletes
  • Competitive Swimmers (Maine Masters)

Members free, Daily user fee for non-members. For more information, contact Matt Montgomery: [email protected]

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