Adult Aquatics

Our aquatics programs are offered at the Ellsworth YMCA in the Wiggins Center in and the Blue Hill YMCA in the Lawrence Center.
Adult Aquatics Classes
Aqua Fit
This is a terrific class for the beginner, intermediate & advanced. Primarily a shallow water class with occasional ventures to the deep end.
Fee: Free for members / Daily fee for non-members
Location: Wiggins Center & Lawrence Center
Aqua Move and Stretch (Arthritis)
Shallow water class that works on improving flexibility, balance, and range of motion.
Adult Aquatics Classes
Shallow water class that works on improving flexibility, balance, and range of motion.
Fee: Free for members / Daily fee for non-members
Location: Wiggins Center & Lawrence Center
Wet Steppin’
Fun, fast & frenetic (in a good way)! This class will get you moving with a variety of moves in shallow & deeper water.
Fee: Free for members / Daily fee for non-members
Location: Wiggins Center
Masters Swimming
For novice and experienced swimmers. Workouts are tailored so all levels can train together. Stroke development, speed and endurance are all part of each workout.
Fee: Free for members / Daily fee for non-members
Location: Wiggins Center & Lawrence Center
Adult Aquatics Lessons
Adult Swim Lessons
Lessons are designed to meet the needs of each individual. Small class sizes ensure that whether you are trying to overcome fears or improve technique, you can work towards your goals. Registration is open when a new session begins.
Fee: Free for members / Daily fee for non-members
Location: Wiggins Center & Lawrence Center
ARC Lifeguard Training
Train to save, gain the skills and knowledge to become a lifeguard. This class includes Lifeguard, CPR-FPR, First Aid and AED training to guard pools. Participants must be 15 years old before the end of the class, be able to swim 300yd continuously, retrieve a 10 pound brick off the bottom in deep water and must attend all session times.
ARC Lifeguard Training is generally held during April vacation, the first week of summer vacation and again sometime during the summer months. Please contact the front desk to learn when the next session will be held.
Fee: Members: $250 / Non-members: $300
Location: Wiggins Center & Lawrence Center

