Lawrence Family Fitness Center Staff

Matt Montgomery

Branch Executive & DEFY Head Coach

Matt moved to Maine from the Virgin Islands with his wife, Jessica, in 1998. He started in the Aquatics Department as an Assistant Swim Coach ...

Kellie Allen

Front Desk

Kellie grew up in Ellsworth and started working at the DEFY front desk shortly after graduating Ellsworth High School. Soon after, Kellie starting ...

Joy Bragdon

Health & Wellness Director – Lawrence Center

As Joy reached middle age she found her passion for fitness. After a complete body and mind transformation, she quickly moved from the back ...