Lawrence Family Fitness Center Staff

Matt Montgomery
Branch Executive & DEFY Head Coach
Matt moved to Maine from the Virgin Islands with his wife, Jessica, in 1998. He started in the Aquatics Department as an Assistant Swim Coach ...

Kellie Allen
Front Desk
Kellie grew up in Ellsworth and started working at the DEFY front desk shortly after graduating Ellsworth High School. Soon after, Kellie starting ...

Joy Bragdon
Health & Wellness Director – Lawrence Center
As Joy reached middle age she found her passion for fitness. After a complete body and mind transformation, she quickly moved from the back ...