Spring into Wellness Fitness Challenge Starts March 3rd

Join certified personal trainer & Health Coach for this 6-week fitness challenge.

March 3rd – April 12th
$30.00 Participation Fee

Program Includes

  • Weekly weigh-in
  • Set and monitor two personal health goals
  • Recording exercise minutes weekly

Two fitness classes weekly

  • Tuesday – 6:00 – 7:00 pm: Gym circuit, health talk, stretching
  • Wednesday – 5:30 – 6:00 pm, 6:00 – 6:30 pm or 6:30 – 7:00. pm
  • Cardio room & Weight lifting in Weight room

Participation prizes available!

$100 – One winner for 90% or better attendance
$100 – One winner for 90% or better in personal health goals & exercise minutes
$100 – One winner for 5% or more body weight loss

Register at James Russell Wiggins Center YMCA – Ellsworth