Wednesdays beginning September 11th!
Come hang out with your friendly neighborhood pelvic floor physical therapist. Doctor Cadie Saucier brings her expertise and knowledge of the pelvic floor and core to offer targeted exercises in this unique and exciting aquatics class.
No exercise experience needed. Open to anyone with a pelvic floor (that’s everyone!). Ages 14 and older.
Come have some fun!
Wednesdays 11:00am – 12:00pm
Call 207-374-5358 or stop by the Blue Hill YMCA
Register for Aquafloor & Core