Zumba
ZUMBA-
It’s more than a trend, it’s a movement! Zumba has arrived at the YMCA.
A Zumba workout mixes body sculpting movements with dance steps derived from cumbia, merengue, salsa, reggaeton, hip hop, mambo, rumba, flamenco, and calypso and Salsaton. The routines feature aerobic interval training with a combination of fast and slow rhythms. It targets areas such as the glutes, legs, arms, abdominals, and the heart.
A Zumba class is typically not formulaic in that instructors often add on their own music choices and choreographies to make their class presentation locally unique. Lets face it, working out can be healthy, rewarding, beneficial working out can be lots of things, but it's never been known to be much fun UNTIL NOW! Our goal is simple: We want you to want to work out, to love working out, to get hooked.
Zumba Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloricburning, body-energizing, aweinspiring movements meant to engage and captivate for life!
Check out the calander link below to see all of our ZUMBA classes locations.
New ZUMBA Programs
ZUMBA Toning:
Mondays, Wednesdays and Fridays from 12:15 - 12:50pm.
This program takes place with a certified ZUMBA Toning instructor. Extra toning to the ZUMBA music you love. New routines and some of your favorites. Bring your sticks or 2lb weights. Sticks are available for $20.00. You may order your sticks with Robin or contact her at rclarke@midmaine.com.
ZUMBA Tonic:
Tuesdays 3:00pm-3:45pm at the Moore Community Center. Saturdays 9:00am-10:00am at the Moore Community Center.
This program is especially suited for kids aged 4 - 13.
Click here for ZUMBA Special Events.
ZUMBA Fees
YMCA: Zumba at the YMCA will continue to be free for members. Non-members may join the class for $8 per visit.
Blue Hill Bay School: $4 for members, $5 for Blue Hill residents and $8 for all others per visit.
Cave Hill School: $5 for members, $6 for all others per visit.
Orland Consolidated School: $4 for members, $5 for RSU 25 and $8 for all others per visit.
Surry School: $5 for members, $8 for all others per visit.
ZUMBA Pass: Members may purchase a 20 visit pass for $50 for use in Bucksport and Blue Hill. Non-members may purchase an 8 visit pass for $40 for use in Bucksport and Blue Hill only.
Contact Robin Clarke for more information.
